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PILATES

Pilates teacher assisting a student into a position on the reformer

Yoga

Three yoga students lay in child's pose in front a teacher, who is at the front of the class

OSteopathy

A loft studio with yoga mats and yoga blocks laid out ready for a class

Perinatal & pelvic health

Pilates teacher assisting a student into a position on the reformer

Massage

Pilates teacher assisting a student into a position on the reformer

Muscle activation techniques

A loft studio with yoga mats and yoga blocks laid out ready for a class

Psychotherapy

Pilates teacher assisting a student into a position on the reformer

MEditation & breathwork

Pilates teacher assisting a student into a position on the reformer

19a Grace Hill, Folkestone,
Kent, CT20 1HA

Here to help you feel your best.

Studio Directors:

Andrea Creary

Cheryl Hart

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