Our Services

PILATES

Pilates teacher assisting a student into a position on the reformer

Yoga

Three yoga students lay in child's pose in front a teacher, who is at the front of the class

OSteopathy

An osteopath treats a woman, who is laying on her side on a treatment table

Perinatal & pelvic health

Pilates teacher assisting a student into a position on the reformer

Massage

Pilates teacher assisting a student into a position on the reformer

Muscle activation techniques

A loft studio with yoga mats and yoga blocks laid out ready for a class

Talk Therapy

A man sits in a chair, listening

MEditation & breathwork

Pilates teacher assisting a student into a position on the reformer